My Approach

I have a holistic perspective that considers all aspects of your life — mind, body, emotions, spirit, social connections, and professional life — along with the following resources:

Depth Psychology:

Looking at thoughts and feelings you’re not fully aware of. It helps uncover what’s beneath the surface, which might be causing emotional pain or struggles. By understanding these deeper layers, you can start to heal and to be more in control of your life.

• Symbolism and Imagery:

Working with the riches of your unconscious mind to uncover personal meanings and insights. Including the use of dreams, artistic expression, and reflective writing as powerful tools for self-discovery.

• Discovering Meaning

Addressing life’s big questions and helping you understanding what gives your life significance, facilitating to cope with struggles and to feel more fulfilled.

• Humanistic Attitude:

Focusing on your strengths and potential for growth, rather than just your difficulties. It nurtures the inherent tendency for personal development, authenticity and self-discovery.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."