Expertise - Ricardo Ceratti

Fields of Expertise

Habit Evaluation and Stress Reduction

Identify and make strategic changes to key habits that may be contributing to stress or hindering your well-being. This process often leads to increased productivity, better emotional regulation, and a greater sense of control over your daily experiences.

Depression and Mood Disorders

Explore the deeper roots of your emotional experiences examining together the unique meaning behind your mood fluctuations, and how they relate to your life story, unconscious patterns, and innate potential for growth. By fostering self-awareness and embracing your whole self, we’ll develop personalized strategies to navigate depression and mood disorders, helping you reconnect with your authentic self and find new pathways to emotional well-being.

Anxiety and Stress Management

Understand and manage your anxiety exploring its origins, examining its manifestations in your life and uncovering its deeper psychological significance. Aiming not just to alleviate symptoms, but to fundamentally shift your relationship with anxiety, helping you to harness its energy as a catalyst for personal growth and self-discovery.

Migration Challenges

Navigate the complexities of cultural adjustment, identity challenges, and the emotional impact of relocating to a new country.

Life Transitions

Find support and guidance during major life changes, such as career shifts, relationship changes, or personal transformations. We’ll explore the deeper meaning behind these transitions, helping you uncover new and congruent purpose.

Addictive Behaviors

Explore the underlying psychological factors contributing to the development of addictive behaviors and compulsive habits, to understand the root causes, develop healthier coping mechanisms, and create a balanced lifestyle. Focusing on various forms of non-narcotic behavioral addictions such as gambling, playing videogames excessively, compulsive shopping, repeating patterns of toxic relationships, or unhealthy dynamic with food, helping you regain control and cultivate more fulfilling life patterns.